RENEW YOU… IN SAINT LUCIA
Saint Lucia hosts the second annual Health & Wellness Retreat November 1-3, 2013.
The tropical island paradise of Saint Lucia is the perfect haven for rejuvenation, restoration and renewal. Home to some of nature's most precious natural attractions, coupled with world class spas in a number of island resorts, Saint Lucia is a natural fit for spiritual and physical awakening.
Leading experts will present wellness seminars, beachside fitness clinics, healthy cooking demonstrations and even sunrise mediations at the upcoming Health and Wellness Retreat in Saint Lucia.
Support for Your Lifestyle Choices or Determine Your New Lifestyle Strategy
The Saint Lucia Health and Wellness Retreat will help participants support and develop their lifestyle choices and for those new to holistic living, determine a lifestyle strategy inspired by the stunning locale. All of this is supported by local and international experts in the realms of cuisine, alternative therapies and holistic living.
With ample time for relaxation, the three-day retreat will feature seminars, activities such as guided Rain Forest hikes, beachside massage therapy, Tai Chi and yoga instruction, and healthy cooking demonstrations. Also included are daily spa treatments at participating resorts, including the newly re-launched Body Holiday - Le Sport among others, as well as the opportunity to indulge in the natural therapeutic benefits of Soufriere's mineral and mud baths.
The various activities will take place in locales across the picturesque island, from Pigeon Island National Park near the capital of Castries to the UNESCO World Heritage Pitons at the southern town of Soufriere.
Our Diverse Programs Will Be Lead by Renowned Experts in the Health and Wellness Field Including:
- John Schumacher, founder and director of Unity Woods Yoga Center and one of only 13 certified advanced lyengar yoga teachers in the U.S., will lead daily yoga sessions on the basic postures and breathing exercises that energize and center the body.
- Dani Devaux, creator of Blood, Sweat and Tears fitness program, will lead multiple sunset beach boot camps based on her high intensity interval training program, designed for all fitness levels.
Luxury Accommodations in Saint Lucia Set the Tone
Enjoy the ultimate in relaxation and rejuvenation. Book now through one of our participating sponsors.